New to the Forum

[goergen1]

I guess I missed this section this morning.

I have been a Strength Coach / Personal Trainer for the past 12 years. I am a former competitive Olympic lifter, powerlifter, and strongman competitor.

Currently I am dabbling in martial arts.

I have recently moved and shifted careers and need to stay in contact with people from the fitness industry.

I am having fun with the Smilies.

 

[monavie2006]

Hi everybody,
My name is Regiane this is my first time in a forum... I'm looking for information on starting a fittness program... I'm not excercising for a while want to start back again... I hope I can get a lot of good information in here...