Hello All,
My name is Erica. I'm 27 yrs old and I am trying to lose about 15-20 pounds. Over the last two years, I lost about 30 lbs. Within the last 5-6 months, I've gained about 10 back. I been trying to get myself back on track. I guess I need additional motivation. I figured this was a great place to start. I've lost weight by counting calories and exercise. Within the last 4-5 weeks I did lose 3 of the 10 lbs I regained. That has started the motivation.. I just need to keep going.
My current weight is 142 lbs. (height : 5'4")
My goal is ~120-125 lbs.
Well, thanks for listening
My name is Erica. I'm 27 yrs old and I am trying to lose about 15-20 pounds. Over the last two years, I lost about 30 lbs. Within the last 5-6 months, I've gained about 10 back. I been trying to get myself back on track. I guess I need additional motivation. I figured this was a great place to start. I've lost weight by counting calories and exercise. Within the last 4-5 weeks I did lose 3 of the 10 lbs I regained. That has started the motivation.. I just need to keep going.
My current weight is 142 lbs. (height : 5'4")
My goal is ~120-125 lbs.
Well, thanks for listening