New to site..

BigBear85

New member
Quick question... How do I start a journal on this forum to keep you guys up to speed on the things that I am doing!
 
Click on Weight Loss Forum at the start of the white box above (between the two blue sections). Then you see the different sections of the forum.
Within the diet and motivation area you see a section on diaries. Go into that section and click on the yellow "new thread" box at the top of the page.

Then give it a title and start entering.

Open it up and click on reply every time you want to add a new entry.
 
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