New Rules of Lifting For Women: Interview with Lou Schuler

theleip

theleip

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If you were curious about some of what is in store for The New Rules of Lifting For Women check out this interview. It covers womens hormones, a preview to the lifting structure, and in general Lou's humor and warmth on the subject of program design and women.



AND GRAB A PRE-ORDER COPY!
 
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Interesting! He does have a great sense of humour. For the ladies, this will be one book you will definitely want to get.
 
Quick question in regards to this book, I have been searching for the NROL around here and am probably just going to order it. Should I order the NROL for ladies instead? or maybe NROL first then the ladies one?
 
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