"new rules of lifting" book

[corndogggy]

Is this thing worth buying? I've been flipping through it on my lunch breaks in town but I'm a cheapskate and my library doesn't have it.

 

[dougp25]

It's very popular on this site. I personally would recommend it.

 

[drseuss]

I just bought it, but from what I've read so far, it seems worth the money spent.

 

[stingo]

I just went through the Break-In program and liked the results I got. Starting on Fat Loss I on Monday.

 

[Proteinboy]

i read the whole thing. it is very good. i got it off
half.com
for 10 bux