New Routine. Need advice

I am starting a new routine because I was reading online and I realized I can't do anything else more wrong that what I was doing.

My routine will work something like this:

Monday:
Chest & Triceps

Tuesday:
Back, biceps, & forearms

Wednesday:
Shoulders, Abs, Legs

Thursday:
Chest & Triceps

Friday:
Back, biceps, & forearms

Saturday:
Shoulders, Abs, Legs

Sunday:
Off

With this, I'll do a 15 minute warm up and cool down on the bike. And also, eating more carbs and protein before I work out and drinking a protein shake after I workout. Then also running the mornings before work three times a week.

What do you all think? Am I heading in the right direction? If not, can you point me and give me some tips.

-Steven
 
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