New Recipe (I made it up)Turkey & Veggie Burgers

G

GymMike

0
New Recipe (I made it up)Turkey & Veggie Burgers

April 12, 2008

lean ground turkey

vadalia onions

celery

carrots

green bell peppers

uncooked oatmeal

egg whites

Didn’t measure anything so wing it

finely chop all the veggies (I used a Magic Bullet)

add to turkey along with oatmeal and liquid egg whites

Mix by hand and form into burgers

Broil at 425 until brown on each side

Came out great…hope I can reporduce it next time LOL



Low fat-high protein-high fiber and tastes good!
 
Thanks for the recipe ! I love veggie . I'll take down this on my own list of recipe.
 
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