Hey guys im 5 10 about 155 squat at 300 bench 195-200 Any suggestions? Thanks guys
M marko161213 0 Feb 6, 2009 #1 Hey guys im 5 10 about 155 squat at 300 bench 195-200 Any suggestions? Thanks guys Attachments 012909_1827[00].jpg 2.4 KB · Views: 490 012909_1827[01].jpg 2.7 KB · Views: 493 012909_1828[00].jpg 2.5 KB · Views: 492
W ^wG 0 Feb 18, 2009 #3 Well if you only want to hit those areas then keep grinding it If not, expand your workout to other areas of your body?
Well if you only want to hit those areas then keep grinding it If not, expand your workout to other areas of your body?
![012909_1827[00].jpg](https://www.fitness.com/forum/data/attachments/4/4802-53a1b4cc5cd597faa792cfc096534d29.jpg)
![012909_1827[01].jpg](https://www.fitness.com/forum/data/attachments/4/4804-a1ecdde731e2fa25672825871ceb1a05.jpg)
![012909_1828[00].jpg](https://www.fitness.com/forum/data/attachments/4/4806-75c31ede86251e65b7fdf29db480d0be.jpg)
