New need support badly

[Nessa7]

Hey everyone my name is Vanessa my goal is to lose 100 lbs I need as much support as I can get

 

[jen_renee]

Welcome to the forum, Nessa! I'd suggest jumping right in by starting a diary or joining a contest or a challenge. Good luck to you!

 

[Pinkpanther1]

i would suggest you get also get support from those around you - let people know you are trying but above all i keep in mind the real reason i'm trying to lose weight: my health. if i dont lose weight my health is going to continue to get worse... i have problems with my feet, my lower legs... etc etc : this keeps me going now

 

[makemoney]

welcome im new also - do you have a plan on how you will loose get to your goal?

 

[westcoaster]

Best wishes to you.

 

[Shawners]

Welcome Nessa, I also have the same goal as you. Let us know what we can do to help you.

 

[hollybelle]

Congrats on taking the first step!! Good luck! I think this site will be very helpful for you, I am also new here, and have found lots of informative threads on here

 

[Anu89]

Hi I am new here ! Welcome here. Need support badly too

 

[pavicnat]

Hi Nessa I will support you! Weigh yourself frequently to know your progress or whether what you are doing is working.

 

[GreenSurf]

Hi! Welcome and good luck. You will get lots of support here. Good advice above about starting a diary or a challenge and weighing yourself frequently. Tracking what you eat is also recommended! I never realized how much I was really eating until I started tracking it.

 

[LinBar]

Good luck! I know you can do it! You can achieve anything you want to with positive thoughts and letting go of the past!