Hi moms
I´m not a new mom but I saw a video online that I thought might help you. I'm doing it myself
I think might help anyone, new mom or not, to get moving and lose weight. It has different workouts (10', 20', and 30' I think) and they are quite soft but, I think, effective.
"Cindy Crawford A New Dimension: Kathy Kaehler and Cindy Crawford. There are 3 separate workouts and it's just Cindy and Kathy Kaehler "
[removed]
I hope it is useful
I´m not a new mom but I saw a video online that I thought might help you. I'm doing it myself
I think might help anyone, new mom or not, to get moving and lose weight. It has different workouts (10', 20', and 30' I think) and they are quite soft but, I think, effective.
"Cindy Crawford A New Dimension: Kathy Kaehler and Cindy Crawford. There are 3 separate workouts and it's just Cindy and Kathy Kaehler "
[removed]
I hope it is useful