Hello everyone, Wow i was happy when i saw that there was a website like this where you can get help and encouragement with loseing weight. Ive been wanting to lose weight for a long long time , and finally thought right this is it I am going to really give it a go, I have been overweight for about 5 years now due to having 3 children. Before i had children i was 9 stone (not to sure what that it is in pounds or kilos) and at the moment i am 12 stone, so my goal weight is to get back to 9 stone again, well lets see if i can get there..... I have been reading some of your ideas so I am going to keep a diary so feel free to leave me a message and dont be afraid to give me a boot if you feel like i am slacking lol 