New Member Here Sending Greetings To All!

[HelpfulTiffany]

Hi all,

My name is tiffany. Currently residing in Western Australia -Perth.

12 months ago, I was still an "obese" victim. :X

Just 6 months back, I have successfully reduce my weight from 88kgs down to just 68kgs. ( With 12 % bodyfat currently...)

I happen to come across this forum while searching in google and I hope I can share my weight loss tips and methods here with anyone trying to loss weight.

PS: Also, do feel free to send me any questions regarding weight loss and if I can help...I definitely would.

Till then. Looking forward to chat with you all.

Cheers..

 

[MsGhettoBooty]

Hi there Tiffany,

welcome to the forum. I do have a question: I was wondering as to how you went about in losing the weight? On your own? A special diet/ exercise program? Congrats with your weight loss.

-Sheryl

 

[Steve]

12% body fat? I'd love to see pics of that!

Here is a woman who was around 14% body fat when she tested via DEXA scan, which is one of the most reliable methods aside from getting an autopsy.

Pics attached:

 

[Steve]

Just wanted to bump as I'm still interested in pics.