New Me for University

[Ryan2006]

I thought this would be a good idea to start one. I am currently 17st5 and am looking to lose roughly 3-4 stone by September - for when I star university. I am new on here so don't know anybody but thought that it would be good for me to record the following few months as I work towards my goal.

It is going to be tough but I am bloody determined to do it.

 

[ecky1]

Good for you. 3-4 stones will be difficult in 3 months but you can certainly be well on your way to your goal by then. Writing it down here in you diary gives you an extra commitment. It often makes me think twice about eating something when I know that I would have to come here and write it down if I put on weight.
Good luck.
Val

I thought this would be a good idea to start one. I am currently 17st5 and am looking to lose roughly 3-4 stone by September - for when I star university. I am new on here so don't know anybody but thought that it would be good for me to record the following few months as I work towards my goal.

It is going to be tough but I am bloody determined to do it.

 

[Ryan2006]

Well, so far today I have had no snacks at all.

I gave up fizzy drinks etc quite a while ago and have been drinking water for months now.

I have found it very useful to either brush my teeth or use mouth wash after meals as it prevents me from snacking on anything afterwards as it tastes down right awful.