New Latvian in here:)

[marinchik]

Hi all,

Recently joined this forum, and was reading theads for a while now, to understand how to properly loose weight. And now i decided to start my diet and workouts.
I was born in Latvia and my father is a former weight lifter. So he was giving me tips and looking after my healthy diet.
But 6 years ago i moved to Ireland and being on my own means no more daddy looking after me, so there was plenty take aways, McDonalds, no workouts what so ever and etc..
So "thanks" to this lifestyle i have put on lots of weight.
This site gave me a lot to think about and looking at some pics, how people can do this, i said to myself if somebody can, so can i.

Thanks

Marina

 

[maleficent]

welcome to the forum- glad to have youo here

why not start yourself a diary and tell us more about yourself, your goals, etc

 

[smisen]

Hi! Welcome to the forum and congratulations on your commitment to getting in shape. I went through the same struggle of learning how to eat healthfully once I moved away from my parents, but I think you'll find that eating healthfully and exercising regularly can be a lot of fun. Good luck with your goals!