The name's J and I just started to get into weight training, and by get into I mean I don't really know anything.
I'm 22, 6'2", and weigh 160 lbs.
I used to be a lazy guy but over the past few months I've got pretty active. I ride my bike about five hours a day (except weekends), skate a lot, and I boxed for a few years (though now I just practice on the bag).
I've never had a problem with my weight or health. I don't have much endurance when it comes to weight training or even calisthetics (can't even spell the damn word). I always thought that was kind of odd though since I could always run, ride, and box for hours. You'd think that a few years of boxing would do more for me but the truth is I pussy footed around a lot of the excercise that didn't involve bag reps or shadow boxing. I made due with good reach, good hits, and being faster and more agile than most people so I thought "why bother" with anything else.
I'm interested in putting on some muscle and I have no idea where to start. Good thing I found this place though, looks like I could learn a lot here.
I'm 22, 6'2", and weigh 160 lbs.
I used to be a lazy guy but over the past few months I've got pretty active. I ride my bike about five hours a day (except weekends), skate a lot, and I boxed for a few years (though now I just practice on the bag).
I've never had a problem with my weight or health. I don't have much endurance when it comes to weight training or even calisthetics (can't even spell the damn word). I always thought that was kind of odd though since I could always run, ride, and box for hours. You'd think that a few years of boxing would do more for me but the truth is I pussy footed around a lot of the excercise that didn't involve bag reps or shadow boxing. I made due with good reach, good hits, and being faster and more agile than most people so I thought "why bother" with anything else.
I'm interested in putting on some muscle and I have no idea where to start. Good thing I found this place though, looks like I could learn a lot here.