I'm brand new here, I'm looking to get into shape and a friend said this was a good site for tips on exercises and such. I need to get into shape for the Police Academy
Welcome! I'm brand new here too. That's good that you're avoiding the donut route that most cops follow..haha, sorry-maybe its too soon for my bad jokes Good luck though!
How long to do have before you have physical fitness testing for the Police Academy. And what test(s) do you have to do? Up here I get to run applicants through the P.A.R.E. It's definitely not something you want to do without training for it!
I'm brand new here too. That's good that you're avoiding the donut route that most cops follow..haha, sorry-maybe its too soon for my bad jokes