hey i'm mercedes,
i have been trying to loose weight for a couple of years now and i just keep quitting. las summer i tried loosing weight by going on a 500 cal a day diet and lost 15 lbs. to day i have gained it all back and realize that quick fixes don't work. hopefully i will be at my goal weight by the end of summer with the support of the forum.
i have been trying to loose weight for a couple of years now and i just keep quitting. las summer i tried loosing weight by going on a 500 cal a day diet and lost 15 lbs. to day i have gained it all back and realize that quick fixes don't work. hopefully i will be at my goal weight by the end of summer with the support of the forum.
