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Hi, I'm Christine. I'm a school student trying to lose that "freshman 15". I haven't necessarily gained that weight because of school, but I am looking to lose all the weight that I have packed on in the past couple of years. I'm not interested in finding anyone here, I just want to have the support of others while I am losing my weight. Having a bit of motivation from other people will keep me on track instead of doing this alone. I have been going up and down weight (usually around 20 pounds) in short periods of time and it's not too healthy. I'm going to work on having a healthy lifestyle and aspire to keep a healthy, balanced lifestyle for the rest of my life. As typical as this sounds, I would like to look good in a bikini and feel good about myself instead of being really conscious of my body. I want to have a fit body but nothing out of the extrodinary. I'm not looking to be a stick-thin girl. I just want to feel better about myself. For anybody who read this, thanks for your time, have a great day! Happy dieting!
 
welcome ot the site...

If I were you - I'd start monitoring calories -with a site like -and do as much planining ahead of your day as possible so you can enjoy what you like without depriving yourself - and really look at why you are yo-yo'ing... are you going on deprivation diets - then binging back to where you were? change yourlifestyle -and you should be able to stay at a steady weight
 
Hi there, welcome. My usual advice is make sure you get nutritional food - vegetables, fruits, protein from good sources like nuts seeds and soy. Good luck!
 
Welcome to the boards, from a recovering "yo-yo'er". It's been a battle, especially not throwing in the towel and binging when the scale dosnt cooperate, but a battle worth fighting for! I will say it has been getting alot easier, and I credit this site as part of my success- the motivation and support is key for me!

Good Luck!
 
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