new here....

rocknrollgoddes

rocknrollgoddes

New member
hi all, just wanted to quickly introduce myself and say that i am new here...had two surgeries and gained a bunch of weight--worked with a holistic health counselor who helped me to understand the "reasons" behind my weight gain, and the reasons why i was not losing it--now i am planning on trying to work things out on my own...i had previously lost 70 pounds exercising and eating healthy, but for the life of me, i cant remember what i ate cause it was so long ago. i feel really good right now, so, off i go to exercise, eat right and regain my fitness and health goals...

i have done every diet imaginable i think--from atkins, southbeach, raw, hippocrates, the zone..macrobiotics, vegetarian...you name it i tried it--oh, i almost forgot weightwatchers core and points...

its time to hang up the diet and live it...:)

so, if you seee me around...howdy to you! and best of luck!
 
R&R, Good luck with your endeavor I am sure that you will suceed. If i can be of any support or assistance please feel free to ask. By the way, how did you get your user name, as I am a huge fan of the genre of music?
 
rocknrollgoddes said:
its time to hang up the diet and live it...:)
Click to expand...

THIS is soo true. The sooner we realize that its not about "dieting" the sooner we win the battle. It's about making a lifestyle change. You're half way there already!!!

I applaud you for spending time with a holistic health counselor and identifying the "reasons." So often we overlook that part. You're going to meet your goal for certain, I believe it! Best of luck to you.

Welcome to WLF and please consider starting your own diary so that we can all come by and support you! :)
 
Seconded, ive totally changed the way me and my kids live now, hopefully they get the idea :)
 
thanks everyone for the support--considering the diary thingie--i got my name because i follow a lot of bands...so a ton of roadtrips every year...really love the old 70's rock groups that are still alive and kickin it...:) dancing helps keep me happy!
 
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