New here - Lifestyle catching up with me

M

Martijn

New member
Hi guys,

I have never been particularly concerned about my weight, but as I passed 40, my lack of exercise is catching up with me. I then started studying my different options, including all possible diets. I now live in India, and it's usually too hot and humid to do much exercise outdoors, plus you grow into a lifestyle where many things are done for you. Whenever I am back in Europe I am far more active, but there I eat more, so that doesn't really work either :)

I have started a Facebook application that aims to set up a community of people that want to monitor their weight and compare their progress directly with others. I am joining this forum to get more ideas and to get as much feedback as possible on this application.

Great to be here, looking forward to sharing thoughts!

Martijn
 
Welcome but i don't really know what sort of ideas you are looking for?

I am familiar with India! Where do you live? Goa? I still haven't been to Goa, probably might never even get there as I am bit burnt out of india at the moment and exploring other pastures.

I've been a few times though. The food is the reason i got burnt out. Can't stomach chilli, sugar, or the way they cook a lot of things.

I do quite love indian home cooking though when they leave out the chilli.

The way to get most out of this forum is to start a weight loss diary and record your progress.
 
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