stephenpatt
New member
Hey guys
My name is Stephen Patterson (Msc, Bsc)
Pretty new here. I am a PhD student specifically looking at resistance training in older people.
I also do a little personal training part time (not so much anymore due to study requirements) and hope that I can help with some questions on training and nutrition.
I try to keep myself active, training 4-6 times per week (nothing specific yet, maybe a duathlon later in the year).
My name is Stephen Patterson (Msc, Bsc)
Pretty new here. I am a PhD student specifically looking at resistance training in older people.
I also do a little personal training part time (not so much anymore due to study requirements) and hope that I can help with some questions on training and nutrition.
I try to keep myself active, training 4-6 times per week (nothing specific yet, maybe a duathlon later in the year).