Hey everyone, 23 Year old Coonass from right south of Baton Rouge, La. Been kind of chubby my whole life I guess you could say. Its in my genes 
my dad is a big guy (around 250). Anyway, in college I really got the biggest I have ever been. Like 260. I am about 5'8 or so I really looked like a house. When I got out I started my job and really trimmed off the weight and got down to 200. I got married about 3 months ago and trimmed another 5 pounds off for the wedding down to 195. We went on a nice cruise and I'm sure as some of you know that its all you can eat on the cruise so guess what. Since May 5th I have gained back 13 pounds by going on that cruise and lack of motivation to work out. I am really trying to get back into it but need a push every now and then. Its hard down here in La to eat good because of all the "good" bad things that we have to eat. So really just need some motivation, a little support, tips on losing weight and keeping muscle, and just gaining the will power to say no when it comes to eating junk and food that is bad for me. Thanks for reading and please, anyone feel free to contact me anytime.
Josh
By the way I would like to get down to 170 as my goal. Not totally skinny but lean.
my dad is a big guy (around 250). Anyway, in college I really got the biggest I have ever been. Like 260. I am about 5'8 or so I really looked like a house. When I got out I started my job and really trimmed off the weight and got down to 200. I got married about 3 months ago and trimmed another 5 pounds off for the wedding down to 195. We went on a nice cruise and I'm sure as some of you know that its all you can eat on the cruise so guess what. Since May 5th I have gained back 13 pounds by going on that cruise and lack of motivation to work out. I am really trying to get back into it but need a push every now and then. Its hard down here in La to eat good because of all the "good" bad things that we have to eat. So really just need some motivation, a little support, tips on losing weight and keeping muscle, and just gaining the will power to say no when it comes to eating junk and food that is bad for me. Thanks for reading and please, anyone feel free to contact me anytime. Josh
By the way I would like to get down to 170 as my goal. Not totally skinny but lean.
