new and would like some advice please

J

jodieleah

New member
hi everyone

i am new to this forum and realy hope some of you can help me :)

i have a lot of weight to lose ,,,i started 5 weeks ago and have lost 1 stone so far .....i was realy happy with this then went to get weight done today and not lost anything in a week ,i have dont nothing diffrent maybe more gym work thats all ! what am i doing wrong :( i was enjoying it i have never felt so strong and sure i would do this and now i feel so low and down about it i mean im not going to give up but hate the fact i have lost nothing and tryed so so hard

jodie xx
 
Just wanted to say hi, i am new also.

I knnow the 1st time i set out to lose a lot of weight it fell off me in the 1st few weeks then seemed to level for a while. I remember the pharmacist saying that it is a lot to do with losing salts and water in the first few weeks and it happens easily if it has been a big change to your diet etc so your body gets a good kick start. May i ask your weights or how much you want to lose. I would never tell anyone my weight but on here you can cant you ha ha.

I have started again a week ago , done exact same as i did last time and have lost nothing ! Last time i distinctly remember losing 6lbs in my 1st week (for the reasons listed above - but i did continue to steadily lose 2ish lbs a week)

I have had my 1st period this week since february !! so wondering if it could be to do with this ??? they say you get bloated n have water retention dont they. Good news that i got my period back i guess.

Lyndsey x
 
hi

hiya

thanks for your reply x

i just find it so strange i am eating so healthy gym work every day and i have had a steady 2pound loss every week i have not changed anything but lose nothing this week grr lol i get so cross.
i have about 6 stone to lose feels like it is going to take me a bloomin life time at this rate !
i have been thinking maybe i am doing ot much gym work ?
i have noticed i dont drink much maybe 1 glass of water a day but im not sure how that would stop any loss ?
my only hope is next week i will see i have lost some ,i would understand if i have cheated but i could not try harder in any way :(
jodie x
 
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