I am a 37 yr old male who is looking to add definition. My wife and I had a baby recently and I gained weight with her. I have dropped 30lbs and am looking to reach 225(currently 237) but I also want to add definition to my upperbody. I find the posts informative so I decided to join and get answers to all my questions.
New and looking to add definition
- Thread starter bountyhunter
- Start date