New and in need of connection!

[Robeeda]

Hi there!
I just registered, and hope that this will provide the comfort of connecting with like spirits.
FOOD.....I'm addicted. Want to get back into the bliss of live, and out of the bleak haze of CHO's.
Seek friends to fill the emptiness that right now food is 'filling'. It never does; such an illusion. A weird belief that I want to break free of!
Would love to hear from you; with motivation, encouragement, whatever.
Thanks for reading!

 

[deegod]

hi there. I found that all it takes is determination and just say to yourself 1 day at a time. You'll make it you'll see. Just hang in there.

 

[M2M]

Deegod is right....

It's just one day at a time! Taking the first step towards getting started is the hardest - but now, just keep taking those steps and you will reach your goals!

 

[maleficent]

somedays its even one meal at a time

one foot in front of the other and soon you'll be ...

 

[M2M]

It's so fun when she gets singing!

 

[maleficent]

and the sad fact is - that i cannot carry a tune in a bucket doesn't stop me though

 

[M2M]

oh i can't sing either - i've been asked to lip sync while singing happy birthday

 

[Robeeda]

Breathing easier

Thanks for the welcome.

Feels wonderful to glide into a new space with
a smooth landing!

Not feeling all that great about myself, but my
mood and outlook have definitely improved since
logging in.

Cool

 

[Happychubette]

Robeeda

Congrats on finding WLF. Its my best tool. One good change will lead to another and another and very quickly you will be on your way to losing. You're probably losing right now. The best advice I can give you is to get real about calorie expenditure. Know what it takes for your body to maintain, know what you're putting in to your body.

Come here often. Free and abundant advice and information.

We are all in this together and we are here for you.

 

[cassie2]

I'm a newbie too and my only advise to you will be things can only get better, as it has benn said already starting the the hardest thing, different routines , different challenges and a completely new style of life. i can guareente that after you having been dieting for a few weeks its gets easier because it becomes the norm, it will never be easy but it certainly gets easier

Best of luck to you xx