New and excited...

mmay_wong

mmay_wong

New member
Hi.. I'm new here. Not my first time coming in to this forum but many threads in here make me want to participate and be part of this forum.

I'm excited and definately want to try (again!) to shed off some weights for health reason.

Look forward to meet everyone here!

Cheers... :)
 
Welcome to the board!
I'm new too, and the one thing I'll say, go post in a few threads, start meeting people, and create a thread, maybe a diary, about what your goals are and how you are accomplishing them.

It is far too easy to slip through the cracks on a forum like this, so you have to be proactive and an introduction thread is a good start. :D
See you around! ~QJ
 
Hey and welcome. I hope you're one of the ones who sticks around and not just a fleeting visitor. :)

Good luck with your weight loss. This is a really tricky time of year for watching your weight isnt it!
 
Welcome!!

Qjay is right! Being active on this board is the only way to get the full benefit of it.

Start a journal and let everyone know what your approach is, or if you don't have one, share about yourself and maybe others can help develop your approach.

Plus it's great for goal setting and accounting for your day.

Glad you decided to join and speak up!!
 
thank you...

Hi all,

Thanks for all the welcome. I hope I am discipline and stick to what I want to do.

At the moment, I am still trying to find a diet that works well for me. Tried the atkin's diet but craving for carbo always one of my problem. :confused:

Anyway, thanks again...
 
I have the same problem with Atkins. . I love pastas and breads, and I really don't like meat at all.

I did Richard Simmons foodmover and had some success. It really gave me a good basis of portions and calories of different foods.

Now, I'm just trying to keep myself in a range of about 1400-1600 calories. Before I was really strict and I followed the Foodmover to a T. It drove me nuts because I just wanted to cheat so much and I never let myself.

This time, I am keeping in mind that I am human.

Hope you find something that works for you!
 
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