Hmm, ok, perhaps that's a little cliched.
I'm 23yrs old and have left an office job about 4 months ago to get back into hospitality. Unfortunately, while I had the office job, I didn't change my diet, and stopped dancing.
I know I'm not overly overweight, but I guess I finally made the decision that if I wanted to lose "those extra pounds" it might be nice to have a bit of support. My family are in another country.
Umm, I guess that's me in a nut-shell really. I know in my mind what I need to do, and I really enjoy working out, but it's the motivation aspect after being on the bar all day that I'm struggling with.
Cheers,
Sat
I'm 23yrs old and have left an office job about 4 months ago to get back into hospitality. Unfortunately, while I had the office job, I didn't change my diet, and stopped dancing.
I know I'm not overly overweight, but I guess I finally made the decision that if I wanted to lose "those extra pounds" it might be nice to have a bit of support. My family are in another country.
Umm, I guess that's me in a nut-shell really. I know in my mind what I need to do, and I really enjoy working out, but it's the motivation aspect after being on the bar all day that I'm struggling with.
Cheers,
Sat