Need to lose weight. What do ya'll think about meal plans?

[matthewd]

Ok, so here's the deal. I'm 32 years old and weigh 270 lbs. I've been trying to loose weight. I've tried every diet out there and I've always put the weight back on. Have any of ya'll tried meal plans. There's a specific one I'm looking at called [spam link removed] which I saw today. Anyone have any experience with them good or bad?

Any others you can recommend?

Matt

 

[fortyfour]

Sorry i don't know anything about paid up meal plans.

I just wanted to say, have you tried to analyse what goes wrong with your diets each time. If you can understand when and why you break them, maybe you can come up with a solution to helping you avoid that problem.

One thing i've come up with for myself is to identify my biggest weakness and to try to give that up for life. For me its sweet foods. Anything iwth sugar in it. So i am abandonning sugar totally from my diet. It might be something else for you. Other than that i am avoiding high fat foods but at the same time, i don't buy into the manufacture low fat foods at all because they don't taste good. I call it fake food.

 

[Sunflower2]

You're going to want to remove that link before a moderator removes it for you!
And no, I don't think meal-plans are a good idea. You have no idea whats in that stuff--Just cook for yourself. Fad diets aren't good for the long run.