Hi, I hope this is the right place to post this. For a female I get a lot of muscle, which is ok because I like the fact that I'm strong 
I would like to get into better shape though, and get leaner muscles rather than big bulky looking ones. One area in particular is my calves, I would like to trim them down as they do have some extra fat on them (I have a pair of tall boots that I can't zip up leg, my goal is to be able to do that) but I can feel the large muscle underneath so I would like to trim them down without adding more bulk. Other areas I would like to work on are my thighs, my pooch of a belly, slight 'lovehandles' and slimming down my arms.
What I have been doing is I've cut down on some calories, ride my bike to work (not for much longer with the colder weather) and I do small things like taking the stairs instead of the escalator/elevator. I also do at home non-machine excercises like varations of cruches, leg lifts etc.
Ok I think that is everything, does anyone have some tips? Thanks.
I would like to get into better shape though, and get leaner muscles rather than big bulky looking ones. One area in particular is my calves, I would like to trim them down as they do have some extra fat on them (I have a pair of tall boots that I can't zip up leg, my goal is to be able to do that) but I can feel the large muscle underneath so I would like to trim them down without adding more bulk. Other areas I would like to work on are my thighs, my pooch of a belly, slight 'lovehandles' and slimming down my arms.What I have been doing is I've cut down on some calories, ride my bike to work (not for much longer with the colder weather) and I do small things like taking the stairs instead of the escalator/elevator. I also do at home non-machine excercises like varations of cruches, leg lifts etc.
Ok I think that is everything, does anyone have some tips? Thanks.