hi. here's my story- im 26, just married, and i've gained about 30 pounds in the last 5 years. im trying for a baby this year and would really like to get fit before hand. my big weekness is sugar. i also have a problem with eating when i'm not hungry. i dont seem to have a problem overeating at meals. i am also incredibly tired during the day from work and dont have any energy to excercise. im starting to eat healthier, but how do i make myself excercise? is there a good supplement i can take for more energy?