Okay, here's my story. As a lot of people who come to this forum, I struggle with being overweight. I won't say that I'm well known for eating healthy, but I have tried to step up the effort over the past few months.
I've tried eating less junk food. I tried spreading my food intake into more and smaller portions to try and speed up my metabolism and therefore make weight loss a lot easier. I've tried to implement more fruits and vegetables into my diet, ect. I go for a lot of walks just to try and maintain some excersise. But it just all seems in vein. I'm still overweight, and weight pretty much what I weighed when I started this whole thing.
So I'm looking online for some better ideas, and learning that most diets don't work. But everyone wants you to pay to use their great ideas or buy their book full of wonderful ideas. Now I'm also a college student, so I don't have any money. So investing it isn't option. Besides if I spent money on every potential great idea I've seen on the net, I'd be consumed in debt.
Anyways.. there was something that caught my eye, and mainly because I've heard of this method before. It's known as the Idiot Proof Diet. Basically it is supposed to shift calories and therefore burn fat. It sounds like an interesting theory, but they want you to PAY to use their Idiot Diet Generator. So just to find out what kind of diet you're supposed to have, they expect you to pay.
Does anyone have any information on this? Here's the url if you want to check it out:
Any tips and what not would be helpful in general. I will also say that I rarely have any energy at all, and am I always tired.
I've tried eating less junk food. I tried spreading my food intake into more and smaller portions to try and speed up my metabolism and therefore make weight loss a lot easier. I've tried to implement more fruits and vegetables into my diet, ect. I go for a lot of walks just to try and maintain some excersise. But it just all seems in vein. I'm still overweight, and weight pretty much what I weighed when I started this whole thing.
So I'm looking online for some better ideas, and learning that most diets don't work. But everyone wants you to pay to use their great ideas or buy their book full of wonderful ideas. Now I'm also a college student, so I don't have any money. So investing it isn't option. Besides if I spent money on every potential great idea I've seen on the net, I'd be consumed in debt.
Anyways.. there was something that caught my eye, and mainly because I've heard of this method before. It's known as the Idiot Proof Diet. Basically it is supposed to shift calories and therefore burn fat. It sounds like an interesting theory, but they want you to PAY to use their Idiot Diet Generator. So just to find out what kind of diet you're supposed to have, they expect you to pay.
Does anyone have any information on this? Here's the url if you want to check it out:
Any tips and what not would be helpful in general. I will also say that I rarely have any energy at all, and am I always tired.
