Weight-Loss Need help with a diet!

[Whitney182]

I have never done well with dieting and I just can't keep with any diet ever! I'm so frustrated and I know it's not easy but I'm a busy person and really have a hard time with dieting. Can anyone help??

 

[Toddless]

Can anyone help??

Yes. But you'll have to explain more than just, "I've had a hard time." Start by explaining your diet - what is it you eat day to day?