Need help to lose weight

A

AccelXZ

New member
Hello everyone,
My name is Daniel and i m 19 years old.(sorry if i m posting in the wrong section)
I would like to lose weight for many reasons one of them is that i don't have self confidence.
I m 100kg and i am 1.71 tall.I tried many diet plans and even have a subscription for the gym.
When i try to do the diet it only lasts for a week or two i see the results and i was really happy but i always lose motivation and let my hunger take over.
It may sounds stupid like i want to make it serious and change my lifestyle.My friends are fit and in a good shape always getting girls and feel good.
Tbh it makes me feel like cr**.Like everyone successes and i am the only one who tries for nothing.
I don't feel comfortable with my body, when i go out for example a club its like i m always left out because the fat guy isn't like them.
I cant really find words to explain it but i hope you get my point.To write this post i thought about it for 2 weeks, i didn't want to make a fool of myself.
Anyway this is a brief description of my problem.

If you could help me abit out i would appreciate it :)

1.Some methods to lose weight ( i heard about lemon diet)
2.How can i get abit more self confidence(the only way i get that is when i see my body getting fitter)
3.How do i stay motivated?
4.When i follow a diet after a meal i feel abit hungry again and i try to find something to eat(like snacks :S)
5.salad well i dont really like it that much , can i change it with something else ?

Thx for your time and have a nice day everyone :)
 
Identify your exercise. No exercise was created equal. You might like running, so run. You might like jogging, so jog. You might like stationary bikes, so bike stationarily. Find the one that works best for you – that isn’t too much of a chore for you to do regularly throughout the week. Don’t pick a routine that you don’t like – or you won’t want to do it, and you certainly won’t stick with it for long. I also wouldn’t recommend buying into that whole “no pain, no gain” mantra. I’ve lost weight without hurting myself, and you probably can, too.
 
Thanks very much for your reply :).Right now i m doing 30min everyday walking/jogging and trying to eat less fats.
 
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