Hi everyone,
I'm 23 and I weigh around 124 pounds and I'm 5'3. I used to weigh around 115 pounds back in high school and I want to lose the last 10 pounds to get there. I' on day 4 of my diet (eating 1000cal/day). Before dieting, I used to eat everything for a total of ~2000cal/day. Also, I work out 4 times a week (aerobics).
I was wondering if you guys think it's possible to get to my ultimate weight by being on this diet and working out. I really want to get there by the end of the summer. I used to be really motivated but now I'm getting hopeless.
Please help throughout this journey.
Thank you,
Sadaf
I'm 23 and I weigh around 124 pounds and I'm 5'3. I used to weigh around 115 pounds back in high school and I want to lose the last 10 pounds to get there. I' on day 4 of my diet (eating 1000cal/day). Before dieting, I used to eat everything for a total of ~2000cal/day. Also, I work out 4 times a week (aerobics).
I was wondering if you guys think it's possible to get to my ultimate weight by being on this diet and working out. I really want to get there by the end of the summer. I used to be really motivated but now I'm getting hopeless.
Please help throughout this journey.
Thank you,
Sadaf