Need Help to change my body

[taesha2719]

hi all, i am a mother of three young children and have lost 47kg over a period of 15months, i am happy with my weight loss but have a feeling of despair and disgust every time i see my body, i have flab and jiggly bits every where and need some advise on an inexpensive way to tone my body at home!!!!!!!

Cheers

 

[superman1]

Dear mother,
I want to help you, I want to give you some advice: you can go this site and read about , specially the page talk about and weight lose.
good luck,