Some background info:
Im 5'11'' and currently 189lbs @ about 13.9% BF. I was at 258lbs @ 27% BF about a year ago. My weight lose has some from a combination of regular cardio and a 2000cal/day diet.
For the last two weeks I have not had any success in losing weight. My goal is 10-12lbs in the next 5 weeks, before I plan on starting a bulking cycle to put on some lean muscle mass. Im going to be honest and say that I have been a little laid back in terms of my workouts mainly due to my busy schedule, as well as I have been partying a little more then usual. But I have promised myself that for the remaining 5 weeks in going to get strict and get it all I got. (hope it works)
Anyways what I would like to know is if anyone out there has any advice on my situation. I hope this is not a plateau I have hit, but if it is does anyone have any advice on getting past this? Thanks in advance.
Im 5'11'' and currently 189lbs @ about 13.9% BF. I was at 258lbs @ 27% BF about a year ago. My weight lose has some from a combination of regular cardio and a 2000cal/day diet.
For the last two weeks I have not had any success in losing weight. My goal is 10-12lbs in the next 5 weeks, before I plan on starting a bulking cycle to put on some lean muscle mass. Im going to be honest and say that I have been a little laid back in terms of my workouts mainly due to my busy schedule, as well as I have been partying a little more then usual. But I have promised myself that for the remaining 5 weeks in going to get strict and get it all I got. (hope it works)
Anyways what I would like to know is if anyone out there has any advice on my situation. I hope this is not a plateau I have hit, but if it is does anyone have any advice on getting past this? Thanks in advance.
