Need advice about Excercise Equipment at home

[bebe]

Hello
I need info about excercise equipment at home. I used to exercise religiously for 4 years about 10 years ago. I realized back then I got bad advice. I used the Stairmaster and it made my quads big and out of porportion to the rest of my body.

I want to get leaner and not muscular. I only have 15 pounds to lose. I want to melt the fat.

I live in an apartment complex so I can't have a threadmill because I will disturb the guy living below me. I know this because I can hear the guy living above me move around the apartment. I live in a 1 bedroom apartment so I can't get much equipment.

I don't know if an eliptical is a good solution. I am worried that it will make my legs muscular than the rest of my body. I do yoga 3 times a week but it doesn't melt the fat as fast as I want it to.

What do you suggest? My budget is under $1000. Thanks

 

[Hoss]

well in order to lose weight, you need to first look at your diet. that is #1! then running and other forms of cardio will help. IMO, keep your 1000$ and save it until you reach your goal weight and buy some new clothes Seriously, in order to lose weight you don't really need much equipment. Eating right, cardio, yoga, and bodyweight exercises will get you where you want to be..