My Workout Program

[natejay]

Hey guys,

I've browsed this site for a long time, never made a post and since I chose this to be my first post, it'll probably be considered SPAM or something of that sort.

Hopefully you all will find it helpful, and if not, hopefully you wont yell at me..ha.

Anywho, I made a site found at that allows you to choose what exercise equipment you have, and what muscles you want to work and it gives you a list of exercises that you can perform.

Hopefully it's helpful to you guys.

Take Care,
NateJay

 

[DEF]

Ya know...it's probably technically spam, but your site's actually not bad. Considering how many people come in and say, "I have one dumbbell and a rope, what can I do?" Well, now ya know.