My weightloss afters

B

Bigguy2007

New member
Well I started at about 295 and now I am at about 220. Sorry I dont have any before pictures but here are some of me at 220.



How much more weight do you guys think I should lose?
Tell me the truth it wont hurt my feelings at all. I want honest opinions.
 
You are looking GREAT! Er...except for that rash on your face LOL I cannot imagine you any weight other than in your photos - I really don't think you "need" to lose any more, but am sure you'd be safe if you lost only another 20 or so. How tall are you? How did you lose it?

AWESOME JOB!
ABBA
 
its hard to tell if you have belly fat with a dress shirt on, but you yourself should know if you need to lose more weight or just tone up or whatever. Depends on what you want from your body. Like myself, I look great with clothes on, but I wanna look good naked. judging by your arms though, your have a heavy build so your there (or almost there) weight wise.
 
Lookin' good!! I know BMI isn't necessarily the most accurate of measurements, but I think it's a good place to start. At your height, 194 is the highest recommended weight. You could shoot for that if you're not happy with where you are now. But stick to it! You're doing great!
 
I would say another 20lbs max mate. Its a bit hard to tell with that shirt though as the lines maybe making you look slightly slimmer - but in those pics i would say you just need to tone up.

Oh and i can fully understand distorting the face lol - i still dnot have the courage to post any befores incase anyone knows me heh
 
Looks like you'd be fine to drop down to that 25 BMI. Then you want to start measuring your progress by how you look in the mirror (and accurate body fat assessments, if you have access to hydrostatic weighing).

I know I'm carrying 45-50 lbs of extra fat, but I'd look about the same as you from that angle and dressed that way. And you're a couple inches taller than me.
 
[Focus];388245 said:
I know I'm carrying 45-50 lbs of extra fat, but I'd look about the same as you from that angle and dressed that way. And you're a couple inches taller than me.
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Your def. not like me then. If I lost 50 pounds I would be anorexic.
 
Bigguy2007 said:
Your def. not like me then. If I lost 50 pounds I would be anorexic.
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Yeah, I'm most certainly not trying to say you should lose 50 lbs. I hide my weight fairly well because it spreads out pretty much everywhere. 'Bout 24 more lbs lost would drop you down to the BMI of 25 I'd recommended, if my mental math is right. So, I think you could stand to lose about 20-25. But, as others have alluded to, it would be much easier to give you a proper estimate if we could see you in something a little more revealing. ;)

Then, after all of that weight loss, it's gonna be time for a nice clean bulk. The good stuff. Eating lots and moving some real weight. Bicep curls for getting the girls, as Hulk Hogan says. :D Except compounds are usually better.
 
[Focus];388270 said:
Yeah, I'm most certainly not trying to say you should lose 50 lbs. I hide my weight fairly well because it spreads out pretty much everywhere. 'Bout 24 more lbs lost would drop you down to the BMI of 25 I'd recommended, if my mental math is right. So, I think you could stand to lose about 20-25. But, as others have alluded to, it would be much easier to give you a proper estimate if we could see you in something a little more revealing. ;)

Then, after all of that weight loss, it's gonna be time for a nice clean bulk. The good stuff. Eating lots and moving some real weight. Bicep curls for getting the girls, as Hulk Hogan says. :D Except compounds are usually better.
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Ya I know i was just saying. Losing 50 pounds would put me at about 170 at 6'2. With my bone structure I dont think i would loook to hott lol.
 
Bigguy2007 said:
Ya I know i was just saying. Losing 50 pounds would put me at about 170 at 6'2. With my bone structure I dont think i would loook to hott lol.
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You mean you're not going for that heroin chic look? Why not? Don't you read Cosmo? :(

So Cosmo says you're fat
Well I ain't down with that!

Little in the middle but she got much back! Unh.

...sorry. :rofl:
 
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