About me:
Basically I started a health kick 7 weeks ago. I started with the 100 push up challenge, and deciding to give up drinking sodas. A week later I decided to start training for a marathon. I've been running for 5 weeks now, and although completed the 100 push up challenge, I'm still doing them. I recently bought a pull up bar, and have also been doing my own sit up regimen for a couple weeks (consists of 3 variations of crunches).
My workouts consist of cardio work, and body weight exercises. I also have been eating fairly well. I used to do free weight work outs but for my new hobby of running, I just want to have the lean muscle look. So far, I've managed to do pretty good on losing the body fat. Since I hadn't done ANY kind of physical activity since I graduated, my lower abdominal region was pooching. It's almost completely flat now.
My marathon is December 14th. My end date for my body transformation is December 25th. I'll be posting pictures every couple of weeks.
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Height: 6'1"
Weight: 150
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Sorry for the quality of the pictures. I kept messing with the flash and without it the pictures were just too blurry. Also, sorry that I don't have any from before I started. I wasn't a member of the forum so I really didn't think about it.
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September 30, 2008
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This one is my stomach without flexing:
This one is my stomach from the front while flexing:
This one is of my bicep:
Tricep?:
Whatever this goes as:
Leg (kind of hard to take a decent picture of):
Well that's it. Once again, sorry for the quality of the pictures. I know my body isn't anything special right now but I'm optimistic that if I keep up the work, I'll have the lean muscle look that I want to. Thanks for stopping to look!
Basically I started a health kick 7 weeks ago. I started with the 100 push up challenge, and deciding to give up drinking sodas. A week later I decided to start training for a marathon. I've been running for 5 weeks now, and although completed the 100 push up challenge, I'm still doing them. I recently bought a pull up bar, and have also been doing my own sit up regimen for a couple weeks (consists of 3 variations of crunches).
My workouts consist of cardio work, and body weight exercises. I also have been eating fairly well. I used to do free weight work outs but for my new hobby of running, I just want to have the lean muscle look. So far, I've managed to do pretty good on losing the body fat. Since I hadn't done ANY kind of physical activity since I graduated, my lower abdominal region was pooching. It's almost completely flat now.
My marathon is December 14th. My end date for my body transformation is December 25th. I'll be posting pictures every couple of weeks.
------------
Height: 6'1"
Weight: 150
------------
Sorry for the quality of the pictures. I kept messing with the flash and without it the pictures were just too blurry. Also, sorry that I don't have any from before I started. I wasn't a member of the forum so I really didn't think about it.
------------
September 30, 2008
------------
This one is my stomach without flexing:
This one is my stomach from the front while flexing:
This one is of my bicep:
Tricep?:
Whatever this goes as:
Leg (kind of hard to take a decent picture of):
Well that's it. Once again, sorry for the quality of the pictures. I know my body isn't anything special right now but I'm optimistic that if I keep up the work, I'll have the lean muscle look that I want to. Thanks for stopping to look!
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