My Goal!!!

[Trav&Em11804]

Okay, i hope i am posting this right, I am currently at about 284, fluxuating right now, but my goal is to lose 40 lbs by december, i think it is an okay goal, but my friends are being honest, it will be very dificult to reach that goal, but i think if i work hard enough and am determined enough, i can do it, i want to know everyones HONEST opinion, and if you all think it is reasonable, i really want to lose at least 40 by december and then the rest after the new year. I have lost 40 lbs in 2 months before, and i am hoping to do it again, and still have a HEALTHY diet, not starve myself, let me kno all honest opinions, it will be greatly appreciated! Thanks for all the support so far!

~Emily~

 

[hillbillylee1]

hey there, most will tell you 2 pounds a week is a safe bet. Its hard to say im going to lose 2 pounds every week so dont get discouraged. you may have a week where you lose ten but some weeks you wont lose any or maybe even gain one or two. Its hard to say yes or no so just dont starve yourself and try to watch out for that bingeing monster and im sure everything will be fine.