My before and after

[kinglewiebuc]

Hey folks I thought I'd post some of my results. The before pictures are from December 2010 and my afters are from May 2011. I managed to lose about 31 pounds in that time going from 204lb to 173lb.

I came on here pretty desperate but this community provided the help and inspiration that I needed, so I'm just trying to give a little back. I went through the before and after threads amazed at some of the transformations, so here's my 2p's worth. It's nothing outrageous but a change nonetheless. Keep up the good work folks!

Before

After

 

[Cameraman Dan]

Nice job man! How did you achieve it?

 

[kinglewiebuc]

Thanks man! I just counted my calories really , I sort of used this credit in the bank system where I would eat whatever I wanted but only what I could afford, that's how I like to think of it anyway. lol

I'd like to lose maybe another 10-15lbs, there's some fat still hanging around, need to get to the gym!