Must feel better, help

[CR82]

It's come to that conclussion i'm doing major damage to myself. My energy level is very low and it's having a major impact on my work, personal and marriage life. About to be a father. I have to feel better and end these bad habits of over eating, drinking, low activity and over all poor health. My heart, lungs and body hurt and feel tired, i've been mentally blocking this for years. Its not an over reaction, i need help. Looking for 1 on 1 help from a person who is in similar condition/familiarity with my situation. We can motivate each other and be a "team". Thanks


Male
31 years old
240 lbs
6 '3''

 

[Omega]

Welcome to our forum.

It may not be absolutely what you have in mind - but I think that our forthcoming challenge could really be absolutely what you need. Our team challenges are also a great way of meeting new people and making new friends. It will certainly give you weight loss direction and motivation.

Check it out - the link is in my signature.