Muscles popping...

R

Rayne

0
In a few cases over the past month, the muscles in my thigh/groin area have made a popping sound while stretching my legs, when I do the splits usually and usually after Ive been working out. I immediately feel a sharp pain then and afterwards while stretching in the same area. Later it feels sore/tight where it popped, and if I stretch again after a while the same place pops and its the same thing all over again. I get the feeling this is pretty common, but I still dont know what to do about it. Should I keep stretching despite the sharp pain, stretch more or less? Anything else I should be aware of about this?
 
quick reply, its hard to get a good idea of whats happening via the net but if what ever your doing is causing sharp pain, then that is a signal from the body to stop as it is either causing damage or could potentially cause it.
 
You must log in or register to reply here.
Back
Top