Weight-Loss Multi-Vitamins

[demon.lama2]

Is it good to take a Women's multi-vitamin (ex. Women's One-a-day)? Will vitamins effect my weight loss at all?

 

[Korrie]

yea, its good. I don't see why you'd think it would hinder your weight loss efforts??

 

[demon.lama2]

I guess that was a silly question, I'm just very new to this weight loss stuff. Thanks for the reply though.

 

[Ronbell]

Yea, vitamins don't really work one way or the other when it comes to weight loss. They're just good to have to fill any voids your diet may lack.