Hello, I am new to the forums and would like to introduce myself. My name is Paul and live in the East Midlands, UK. I have been into fitness for most of my life and picked up bits and bobs along the way.
Most of my time is spent riding mountain bikes, so fitness plays a major part in what I love to do!
Most of my time is spent riding mountain bikes, so fitness plays a major part in what I love to do!
