Motivation needed

shernanigans

shernanigans

New member
I've been in a slump for the past couple of days. Bah, I feel horrible =(. I haven't been working as hard as I should. Motivation neeeeeeeeeeeeeeeded.
 
I've been having trouble with that too, there's just no support around.

Just stick on to these forums, update your process and just like try to stay motivated.
 
Tip number one: believe in yourself and DON'T give up. You can do it!
Tip number two: lots of tips here Good luck! Get out of that slump and into the gym!!
 
Hey dont be sad over what you are doing. Just say to yourself i can do it. Oh yes you can. Secondly, i have a great piece of advice that i give to everybody i see on the forum to be motivated. Just paste some great diet charts and sexy figured people on your wall and cupboard than listen to great aerobic music and bring on some good machines home and stock them up around you. This environment really works great.
 
You can do it, shernanigans. Do you get the same satisfied feeling after working out that I do? This feeling alone keeps me going back, even on nights when I initially feel like skipping. Stay strong!
 
I think that the best thing that you can do is build a good support network of friends.

That has worked for me on other forums.
 
REMEMBER THIS:

Not only CAN you do this - you DESERVE IT!

So many of us get derailed because we actually fear the success! Take it one day at a time. Had a bad day? Oh well, on to the next. Say something positive to yourself, and keep connecting with us! We are all here to help each other. WE GOT THIS!
 
The process of losing weight is a motivation killer but you should still go through with it. Don't let the scale discourage you, if your eating right and exercising you're in the right direction. :blush5:#goodluck
 
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