I thought it was an exercie show and recorded it, thought that I could make use of such a thing durign the workday, etc., but it was an ad to buy
DVDs.
Does anyone know about this ?
DVDs.
Does anyone know about this ?
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"Motionless Exercise" infomercial
- Thread starter LiveFromNY
- Start date
No one ?
No one at all ?
No one at all ?
Sounds like you are talking about isometric exercises. Charles Atlas was a big fan of isometrics IIRC. Today, they are used much less often, certainly by any trainers I know. I think they have applications along with weight training and cardio. (Kegels are an example of isometrics used by women.)
oh, then it's stupid, then. thank you.