Mom on a Mission.

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TiredMama2012

New member
Hello! I am a fairly new mom. I have a 9 month old. I have been attempting to loose weight since my son was born.. literally. I am 5'10 and pre baby weighed 140lbs. I got to 160lbs while pregnant.. now I am 173lbs. I am breastfeeding exclusively and I have a hard time controlling my appetite. I would like to get to 155lbs. Possibly down to the 140s but for now my goal is at least 155. I really have no clue what I am doing wrong. I walk 1-2 miles a day and do julian michaels 3 times a week. I eat fairly healthy but I am ALWAYS hungry and exhausted. Everyone in my day to day life blames the baby or tells me I need to have weight on me while nursing but I know better. Hoping to find some support and see what is working for others.
 
wish you all the best on your weight loss journey, I have had alot of success having a food journal that may help you keep track of what you are consuming

:)
 
Hello and welcome to the forum. trust me you have come to the right place. For your hunger problem i can give you a great advice. First of all, make sure you eat no more than 1300 calories aday than you must cut your daily meal into small or few 7 to 8 meals. Do not eat full on a particular time. eat little 8 times a day that you might have eaten 3 times. this simply works great.
 
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