Sport Milk

[believeryes]

Hi guys i have a question, today i went to pick up some skim milk and i read the label which said 12 grams of sugar. Do they really add sugar in milk and is it good for you? Thanks guys

 

[thedevil]

I noticed that too but I would'n care about it. Its lactose mostly..

 

[believeryes]

okie dokie. great. i wasted a lot of time in the grocery store finding some milk with no sugar in it LOL

 

[abear]

right, carbs in milk are lactose which is one galactose and one glucose molecule. some ppl have difficulty digesting it

now there is that hood carb countdown milk